Killer Ab Exercise!

Share Ohhh this is a good one! This is one of the best lower ab moves I have done in a LONG time! It’s straight from Insanity Max30, my new favorite love. (I honestly didn’t think I could love a program more than Insanity Asylum but Max30 has won my...

Workout Wednesday!

Share I wrapped up one of my favorite workouts this morning: #Insanity Asylum Upper Elite. SO.MANY.PUSH-UPS. But, my arms feel AMAZING. Wanna give it a try? For one minute: ✔ Triceps push-up (keep those elbows in tight against your rib cage! Don’t drop your...

Workout Wednesday!

Share I love me some power jumps! And what better way to make it a full body move than to couple a power jump with a dive into a triceps push-up! BAM! And I LOVE that I can stream live ‪#‎Insanity‬ workouts right to my phone so I can workout anywhere, anytime! And do...

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