LIIFT4 Transformation Results!

I am SOOO excited! I am about to wrap up my second round of 80 Day Obsession in a few weeks and the timing could not be more perfect to start my brand new 8-week program LIIFT4! What is LIIFT4? It’s a brand new workout program designed by Core de Force...

80 Day Obsession & 21 Day Fix Chicken Tinga Tacos!

Ok, raise your hand if you love tacos? Me! Me! Me! Ok, raise your hand if you wish there was a way to have tacos that taste flipping AH-MAZING but are healthy for you? Me! Me! Me! Good news, y’all! I made these ridiculously delish 80 Day Obsession and 21 Day...

80 Day Obsession Pre-Workout Meal Carrot Cake Bread!

I am currently in week 2 of 80 Day Obsession and absolutely LOVING how I’m feeling! The timed nutrition makes eating healthy SO much easier! I’m eating way more food that I ever have before. And bonus: I’m losing INCHES! These are the type of 80 Day...

21 Day Fix Apple Pie Smoothie!

  **Join my Back-to-School, Back to YOU Challenge! You’ll get access to $6,500 worth of Beachbody workouts, weekly meal plans (that are kid-friendly, too!), access to my private accountability group, access to my 6-Day Clean Eating Reset, access to my 3-Day...

3-Day Sugar Detox Challenge!

You read that right. A SUGAR DETOX! Y’all, I’m seriously addicted to sugar and this mama needs some HELP in kicking this crazy habit, which, by the way, according to researchers is as addictive as heroin and cocaine. For real. I can’t make this up....

21 Day Fix Spicy Acorn Squash!

So I recently made some tweaks to my eating that have reaped awesome rewards for my success in toning up! (I am down nearly 5 lbs. and 1 inch on my waist, 1 inch on each thigh, and 1 inch on my hips!!) One of them was to eat no carbs after 4 p.m. per 21 Day Fix...

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