21 Day Fix Spicy Acorn Squash!

So I recently made some tweaks to my eating that have reaped awesome rewards for my success in toning up! (I am down nearly 5 lbs. and 1 inch on my waist, 1 inch on each thigh, and 1 inch on my hips!!) One of them was to eat no carbs after 4 p.m. per 21 Day Fix...

Boost Your Metabolism & Jump Start Weight Loss!

💥💥If I hosted a 6-Day Clean Eating challenge with meal plan + grocery list + private support group + 7 meal replacement shakes, would you be interested? It will help you learn about the foods that might be holding you back from losing weight!💥💥 Here’s what...

Earn $$ By Working Out!!

💥 💥Ok, let’s be honest: how many of you made New Year’s resolutions to lose weight and get in shape? Don’t be shy. Losing weight and exercising more are the NUMBER one New Year’s resolution people make every.single.year!! 💥 💥   Now how many of you are considering...

12 Days of Transformations Day 2!!

💥💥12 Days of Transformations💥💥!! 🎶🎼On the 2nd day of 🎄Christmas, my coach gave to me, a workout and a bag of Shakeology.🎼🎶 Today I am celebrating Liz Flatken Conry, one of the coaches on my AMAZING team, which has been helping SO many people hit their health &...

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