by blakemiller23 | May 8, 2017 | 21 Day Fix, 21 Day Fix Extreme, 21 day fix extreme recipes, 21 day fix recipes, 21DayFix, 21DFX, 30 day clean eating challenge, beachbody deals, Beachbody On Demand, beachbody promotions, clean eating, clean eating meal plan, clean eating recipes, deals promotions, dinner, easy dinners, healthy eats, healthy lunches, healthy meals for kids, healthy recipes, kid friendly dinner, new beachbody workout, portion control, Recipes
I LOVE the results I have gotten from 21 Day Fix! For the first time in my life, I have toned muscles and toned abs! And this comes after having TWO kids!! I mean, who would’ve thought that you could actually be in BETTER shape after having two babies than you...
by blakemiller23 | Apr 13, 2017 | 21 Day Fix, 21 Day Fix Extreme, 21 day fix extreme recipes, 21 day fix recipes, 21DayFix, 21DFX, Autumn Calabrese, beachbody deals, Beachbody On Demand, beachbody promotions, clean eating, clean eating recipes, easy breakfast, easy dinners, Fixate, healthy eats, healthy lunches, healthy meals for kids, healthy recipes, healthy snacks, kid friendly breakfast, kid friendly dinner, portion control, Recipes
I have been obsessed lately with making “bowls.” The Quinoa Tabouli Bowl and the Chicken & Broccoli Slaw Grain Bowl. And as soon as I was having a hankering for a new bowl, the Fixate cooking show on Beachbody On Demand comes out with a new one! (Man,...
by blakemiller23 | Mar 26, 2017 | 21 Day Fix, 21 Day Fix dessert, 21 Day Fix Extreme, 21 Day Fix Extreme dessert, 21 day fix extreme recipes, 21 day fix recipes, 21DayFix, 21DFX, Autumn Calabrese, Body Beast, breakfast, clean eating, clean eating meal plan, clean eating recipes, easy breakfast, Fixate, healthy eats, healthy lunches, healthy meals for kids, healthy recipes, healthy snacks, kid friendly breakfast, kid friendly dessert, portion control, post-workout eats, pre-workout snack, Recipes, what to eat after working out
I so wish the photo of this baked apple crisp looked better because, let me tell you, it tastes AH-MAZING! I’m a huge fan of any type of baked apple dessert and especially love me some baked apple crisp with a scoop of cold vanilla ice cream! But, alas, those...
by blakemiller23 | Apr 13, 2015 | 21DayFix, 21DFX, Autumn Calabrese, clean eating, portion control
So what happens when someone (aka my husband) who doesn’t need to lose weight does 21 Day Fix Extreme? This is what happens. This is what happens when you use a program that makes eating clean and portion control insanely simple. No supplements, no cleanses, no...
by blakemiller23 | Apr 9, 2015 | 21 day fix extreme recipes, 21DayFix, 21DFX, breakfast, clean eating, easy breakfast, healthy snacks, portion control
I’m a firm believer in eating things that keep you full for longer periods. I mean, who wouldn’t want to feel more full more often and therefore eat less? That’s how you lose weight, right? Calories in, calories out? So my go-to breakfast and snack...
by blakemiller23 | Apr 6, 2015 | 21DayFix, 21DFX, Autumn Calabrese, clean eating, losing baby weight, motivation, portion control
This, my friends, is my motivation. When I started my postpartum weight loss journey back on January 5th of this year, I was so, SO unhappy with myself. Though I was just 10 weeks postpartum with baby #2, none of my clothes fit. I had a flabby stomach, which I have...
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