by blakemiller23 | Mar 26, 2017 | 21 Day Fix, 21 Day Fix dessert, 21 Day Fix Extreme, 21 Day Fix Extreme dessert, 21 day fix extreme recipes, 21 day fix recipes, 21DayFix, 21DFX, Autumn Calabrese, Body Beast, breakfast, clean eating, clean eating meal plan, clean eating recipes, easy breakfast, Fixate, healthy eats, healthy lunches, healthy meals for kids, healthy recipes, healthy snacks, kid friendly breakfast, kid friendly dessert, portion control, post-workout eats, pre-workout snack, Recipes, what to eat after working out
I so wish the photo of this baked apple crisp looked better because, let me tell you, it tastes AH-MAZING! I’m a huge fan of any type of baked apple dessert and especially love me some baked apple crisp with a scoop of cold vanilla ice cream! But, alas, those...
by blakemiller23 | Mar 9, 2017 | 21 Day Fix, 21 Day Fix Extreme, 21 day fix extreme recipes, 21 day fix recipes, 21DayFix, 21DFX, clean eating, clean eating meal plan, clean eating recipes, easy dinners, healthy eats, healthy meals for kids, healthy recipes, hitting a plateau, kid friendly dinner
So as I mentioned in my last blog post, I’ve made some really effective tweaks to my 21 Day Fix nutrition that have yielded some great results for me! (I mean, the definition and toning I am seeing now is AWESOME!!! Want to know what the other tweaks were? Join...
by blakemiller23 | Feb 28, 2017 | 21 Day Fix, 21 Day Fix Extreme, 21 day fix extreme recipes, 21 day fix recipes, 21DayFix, 21DFX, 30 day clean eating challenge, Autumn Calabrese, beachbody deals, challenge group, clean eating, clean eating meal plan, clean eating recipes, Core de Force, dinner, easy dinners, Fixate, healthy eats, healthy lunches, healthy meals for kids, healthy recipes, kid friendly dinner, PiYo, Recipes
I have been obsessed lately with trying all different kinds of grain bowls. It all started with this 21 Day Fix-approved Quinoa & Tabouli grain bowl I made from the Fixate cooking show on Beachbody On Demand. (Which, btw, is such an amazing extra when you have On...
by blakemiller23 | Feb 21, 2017 | 21 Day Fix, 21 Day Fix Extreme, 21 day fix recipes, 21DayFix, 21DFX, 30 day clean eating challenge, clean eating, clean eating meal plan, clean eating recipes, healthy eats, healthy lunches, healthy recipes, Uncategorized
So I recently made some tweaks to my eating that have reaped awesome rewards for my success in toning up! (I am down nearly 5 lbs. and 1 inch on my waist, 1 inch on each thigh, and 1 inch on my hips!!) One of them was to eat no carbs after 4 p.m. per 21 Day Fix...
by blakemiller23 | Oct 25, 2016 | 21 Day Fix, 21 Day Fix dessert, 21 Day Fix Extreme, 21 Day Fix Extreme dessert, 21 day fix extreme recipes, 21 day fix recipes, 21DFX, Autumn Calabrese, breakfast, clean eating, clean eating meal plan, clean eating recipes, healthy eats, healthy lunches, healthy meals for kids, healthy recipes, healthy snacks, kid friendly breakfast, pre-workout snack, Recipes, Uncategorized, what to eat after working out
When fall hits, I LOVE to bake. Give me a really awesome pumpkin bread, banana muffin, apple pie oatmeal, etc. recipe, and I will make that bad boy A LOT. (Check out my Maple Pumpkin Muffins and Slow Cooker Pumpkin Pie Oatmeal recipes for proof. I love me some...
by blakemiller23 | Oct 16, 2016 | 21 Day Fix, 21 Day Fix Extreme, 21 day fix extreme chili, 21 day fix extreme recipes, 21 day fix recipes, 21DayFix, 21DFX, Autumn Calabrese, challenge group, clean eating, clean eating meal plan, clean eating recipes, dinner, easy dinners, healthy eats, healthy lunches, healthy meals for kids, healthy recipes, healthy snacks, kid friendly breakfast, kid friendly dinner, Recipes, shakeology, Uncategorized
**Want to get paid to workout and eat healthy? Join my 2017 health Bet challenge! For more info., click here!!** I love my CrockPot. I do. Like, I love it. Who doesn’t love putting something in a big ole pot, turning it on and hours later looking at the...
Recent Comments