by blakemiller23 | Aug 21, 2017 | 21 Day Fix, 21 Day Fix dessert, 21 Day Fix Extreme, 21 Day Fix Extreme dessert, 21 day fix extreme recipes, 21 day fix recipes, 21DayFix, 21DFX, 30 day clean eating challenge, Autumn Calabrese, Beachbody On Demand, boost your metabolism, breakfast, breaking through a plateau, clean eating, clean eating recipes, easy breakfast, healthy eats, healthy lunches, healthy meals for kids, healthy recipes, healthy snacks, kid friendly breakfast, kid friendly dessert, kid friendly dinner, portion control, post-workout eats, pre-workout snack, Recipes, summer dessert, Uncategorized, what to eat after working out
**Join my Back-to-School, Back to YOU Challenge! You’ll get access to $6,500 worth of Beachbody workouts, weekly meal plans (that are kid-friendly, too!), access to my private accountability group, access to my 6-Day Clean Eating Reset, access to my 3-Day...
by blakemiller23 | May 8, 2017 | 21 Day Fix, 21 Day Fix Extreme, 21 day fix extreme recipes, 21 day fix recipes, 21DayFix, 21DFX, 30 day clean eating challenge, beachbody deals, Beachbody On Demand, beachbody promotions, clean eating, clean eating meal plan, clean eating recipes, deals promotions, dinner, easy dinners, healthy eats, healthy lunches, healthy meals for kids, healthy recipes, kid friendly dinner, new beachbody workout, portion control, Recipes
I LOVE the results I have gotten from 21 Day Fix! For the first time in my life, I have toned muscles and toned abs! And this comes after having TWO kids!! I mean, who would’ve thought that you could actually be in BETTER shape after having two babies than you...
by blakemiller23 | Apr 25, 2017 | 21 Day Fix, 21 Day Fix Extreme, 21 Day Fix Extreme fajitas, 21 day fix extreme recipes, 21 Day Fix fajitas, 21 day fix recipes, 21DayFix, 21DFX, 30 day clean eating challenge, Autumn Calabrese, beachbody deals, Beachbody On Demand, beachbody promotions, challenge group, clean eating, clean eating meal plan, clean eating recipes, deals promotions, dinner, easy dinners, Fixate, healthy eats, healthy meals for kids, healthy recipes, kid friendly dinner, Recipes
I’m a big Mexican food fan. I mean, who doesn’t love a good chalupa with a side of Mexican rice and refried beans? But, alas, like with almost everything I love, there’s a wicked amount of saturated fat and calories (the cheese! The sauce!...
by blakemiller23 | Feb 28, 2017 | 21 Day Fix, 21 Day Fix Extreme, 21 day fix extreme recipes, 21 day fix recipes, 21DayFix, 21DFX, 30 day clean eating challenge, Autumn Calabrese, beachbody deals, challenge group, clean eating, clean eating meal plan, clean eating recipes, Core de Force, dinner, easy dinners, Fixate, healthy eats, healthy lunches, healthy meals for kids, healthy recipes, kid friendly dinner, PiYo, Recipes
I have been obsessed lately with trying all different kinds of grain bowls. It all started with this 21 Day Fix-approved Quinoa & Tabouli grain bowl I made from the Fixate cooking show on Beachbody On Demand. (Which, btw, is such an amazing extra when you have On...
by blakemiller23 | Feb 21, 2017 | 21 Day Fix, 21 Day Fix Extreme, 21 day fix recipes, 21DayFix, 21DFX, 30 day clean eating challenge, clean eating, clean eating meal plan, clean eating recipes, healthy eats, healthy lunches, healthy recipes, Uncategorized
So I recently made some tweaks to my eating that have reaped awesome rewards for my success in toning up! (I am down nearly 5 lbs. and 1 inch on my waist, 1 inch on each thigh, and 1 inch on my hips!!) One of them was to eat no carbs after 4 p.m. per 21 Day Fix...
by blakemiller23 | Apr 28, 2015 | 30 day clean eating challenge, challenge group, clean eating, clean eating meal plan
There are just eight weeks–EIGHT!– until Memorial Day, the official start of summer. How ready are you to bare it all in bathing suits, shorts, and tank tops? I know I’m dialing in my nutrition as we speak and if you want to learn how to eat clean...
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