by blakemiller23 | Mar 21, 2019 | 21 Day Fix, 80-Day Obsession, Ultimate Portion Fix
I started Ultimate Portion Fix a week ago and all I have to say is this: WOW. I absolutely blown away by the information provided on this nutrition plan, which is based 100% on whole, unprocessed foods in the right portion sizes. Not only does the program cover...
by blakemiller23 | Mar 7, 2019 | 21 Day Fix, 21 day fix recipes, clean eating, clean eating meal plan, clean eating recipes, Fixate, healthy meals for kids, healthy recipes, kid friendly dinner, Ultimate Portion Fix
There’s nothing worse than some diet that tells you you can’t eat carbs, am I right? One of the biggest things I have learned over the last four years as a health & fitness coach (as well as while I’m currently getting certified as a Master Coach...
by blakemiller23 | Feb 21, 2019 | 21 Day Fix, 21 day fix burger, 21 Day Fix dessert, 21 Day Fix Extreme, 21 day fix extreme chili, 21 Day Fix Extreme dessert, 21 Day Fix Extreme fajitas, 21 day fix extreme recipes, 21 Day Fix Transformation, Ultimate Portion Fix, Uncategorized
If you’ve done a Beachbody workout program in the last five years, you’re familiar with what 21 Day Fix or Portion Fix nutrition is! You’ve seen the color-coded portion control containers before. Maybe you’ve used them and has tremendous...
by blakemiller23 | Feb 19, 2019 | 21 Day Fix, 21 Day Fix dessert, 21 Day Fix Extreme, 21 Day Fix Extreme dessert, 21 day fix extreme recipes, 21 day fix recipes, 21DayFix, 21DFX, 80 Day Obsession recipes, 80 Day Obsession transformation, 80-Day Obsession, Autumn Calabrese, clean eating, clean eating meal plan, clean eating recipes, easy breakfast, healthy lunches, healthy meals for kids, healthy snacks, kid friendly breakfast, kid friendly dessert, Ultimate Portion Fix
I like easy. Easy dinners. Easy snacks. Easy breakfasts! With two kids, a thriving freelance writer/editor business, and the explosion of my health & fitness coaching business in this last year, I really rely on quick, easy, but healthy meals for me and my family....
by blakemiller23 | Jun 7, 2018 | 21 Day Fix, 21 Day Fix dessert, 21 Day Fix Extreme, 21 Day Fix Extreme dessert, 21 Day Fix Extreme fajitas, 21 day fix extreme recipes, 21 day fix recipes, 21DayFix, 80 Day Obsession meal plan, 80 Day Obsession recipes, 80 Day Obsession transformation, 80-Day Obsession, Autumn Calabrese
I have a problem. It’s called: I love BREAD! Which actually isn’t a bad thing especially when you’re following 80 Day Obsession because, guess what? You GET TO EAT BREAD! I never quite understood how eliminating CARBS from your diet is a good thing!...
by blakemiller23 | Apr 25, 2018 | 21 Day Fix, 21 Day Fix Extreme, 21 day fix extreme recipes, 21 day fix recipes, 21DayFix, 21DFX, 80 Day Obsession meal plan, 80 Day Obsession recipes, 80-Day Obsession, Autumn Calabrese, Beachbody On Demand, clean eating recipes, dinner, easy breakfast, easy dinners, Fixate, healthy eats, healthy meals for kids, healthy recipes, kid friendly breakfast, kid friendly dinner
I am a breakfast lover. And when I say lover, I mean lover. As in, I could eat breakfast for every meal of the day and there are days where that is exactly what I do because it’s 1) simple and 2) healthy. For me, there’s nothing better than some scrambled...
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