LIIFT4 Transformation Results!

I am SOOO excited! I am about to wrap up my second round of 80 Day Obsession in a few weeks and the timing could not be more perfect to start my brand new 8-week program LIIFT4! What is LIIFT4? It’s a brand new workout program designed by Core de Force...

80 Day Obsession & 21 Day Fix Zucchini Bread!

I have a problem. It’s called: I love BREAD! Which actually isn’t a bad thing especially when you’re following 80 Day Obsession because, guess what? You GET TO EAT BREAD! I never quite understood how eliminating CARBS from your diet is a good thing!...

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