**A Little More Obsessed is here!
SIX brand new workouts from Autumn and the 80 Day Obsession cast! These are meant to be used as Phase 4 of the program!
To learn more about A Little More Obsessed, what the workouts will be like, and how to gain access to them, click here!**
I absolutely LOVE 80 Day Obsession, y’all! No other program has gotten me in shape the way that this one has! (You can check out my results over on my Instagram page here.) The timed nutrition makes eating healthy SO much easier! I ate way more food that I ever have before. And bonus: I lost 4 pounds of body fat and put on 4 pounds of LEAN muscle mass during the program! (Wanna see other 80 Day Obsession transformations? Click here!)
One of the biggest changes I have made is in my pre-workout meal. I was doing intermittent fasting for several months leading up to 80 Day Obsession so the thought of eating before my workout was hard to wrap my head around. After all, I was used to having my first meal of the day at 11 a.m. not 5 a.m. when I get up to workout. However, I wanted to go all in with this program and I decided to abandon the fasting for timed nutrition.
And I have never been more happy!
You guys, I get to eat and eat and EAT and A LOT of food! What’s better, these workouts are torching so many calories that the more I eat, the more I keep losing! In my first week I was down 3+ pounds and nearly an inch on my waist! That alone tells you that something is working right! And mind you, I only have about 8 lbs. of body fat to lose overall. Imagine what can happy by the time day 80 comes around??
So back to my pre-workout meal, I have tried a few recipes but this 80 Day Obsession Carrot Cake Bread is AH-MAZING! I love it! So easy, so filling yet not heavy in my stomach especially on days like Cardio Core. And since I knoiw so many of you are struggling to find an 80 Day Obsession pre-workout meal that’s easy, tasty, and you can prep ahead in bulk, I wanted to add this to your arsenal of clean eats!!
Recipe is for one serving. One serving is 1 mini loaf or 3 regular size muffins
- 1 cup shredded carrots
- 1/4 rolled oats
- 2 eggs, slightly beaten
- 3/4 tsp. baking powder
- 1 tsp. cinnamon
- 1/8 tsp. nutmeg
- 1/2 tsp. vanilla
Pre-heat oven to 350 degrees. Grease one mini loaf pan. Add all ingredients to a blender. Puree until smooth. Pour into mini loaf pan (or 3 muffin tins) and bake for 20-25 minutes.
Add 1 tsp. nut butter (I use natural peanut butter!) to the top before serving! So delish! And it fits your 80 Day Obsession pre-workout meal to a T! I quadruple the recipe and bake 12 muffins at once so I have enough for a whole week!
1 red 1 yellow 1 green 1 tsp.