I am currently in week 2 of 80 Day Obsession and absolutely LOVING how I’m feeling! The timed nutrition makes eating healthy SO much easier! I’m eating way more food that I ever have before. And bonus: I’m losing INCHES! These are the type of 80 Day Obsession results I was hoping for but didn’t expect in the first two weeks! (Wanna see other 80 Day Obsession transformations? Click here!)
One of the biggest changes I have made is in my pre-workout meal. I was doing intermittent fasting for several months leading up to 80 Day Obsession so the thought of eating before my workout was hard to wrap my head around. After all, I was used to having my first meal of the day at 11 a.m. not 5 a.m. when I get up to workout. However, I wanted to go all in with this program and I decided to abandon the fasting for timed nutrition.
And I have never been more happy!
You guys, I get to eat and eat and EAT and A LOT of food! What’s better, these workouts are torching so many calories that the more I eat, the more I keep losing! In my first week I was down 3+ pounds and nearly an inch on my waist! That alone tells you that something is working right! And mind you, I only have about 8 lbs. of body fat to lose overall. Imagine what can happy by the time day 80 comes around??
So back to my pre-workout meal, I have tried a few recipes but this 80 Day Obsession Carrot Cake Bread is AH-MAZING! I love it! So easy, so filling yet not heavy in my stomach especially on days like Cardio Core. And since I knoiw so many of you are struggling to find an 80 Day Obsession pre-workout meal that’s easy, tasty, and you can prep ahead in bulk, I wanted to add this to your arsenal of clean eats!!
Recipe is for one serving. One serving is 1 mini loaf or 3 regular size muffins
- 1 cup shredded carrots
- 1/4 rolled oats
- 2 eggs, slightly beaten
- 3/4 tsp. baking powder
- 1 tsp. cinnamon
- 1/8 tsp. nutmeg
- 1/2 tsp. vanilla
Pre-heat oven to 350 degrees. Grease one mini loaf pan. Combine everything in one bowl. Pour into mini loaf pan and bake for 20-25 minutes.
Add 1 tsp. nut butter (I use natural peanut butter!) to the top before serving! So delish! And it fits your 80 Day Obsession pre-workout meal to a T!
1 red 1 yellow 1 green 1 tsp.