21 DAY FIX (6)

I so wish the photo of this baked apple crisp looked better because, let me tell you, it tastes AH-MAZING! I’m a huge fan of any type of baked apple dessert and especially love me some baked apple crisp with a scoop of cold vanilla ice cream! But, alas, those treats can’t happen everyday. BUT, guess what?? This 21 Day Fix Easy Baked Apple Crisp CAN happen every day! It’s THAT good for you and tastes that good!

It not only tastes amazing right out of the oven, but I liked even more the next day when I was dying for something sweet while I was in between meals but knew that I had to resist digging into junk food. This apple hit the spot, y’all! And it is SO easy to make!! It’s also the perfect post-workout meal for me after an intense Insanity Max30 or Body Beast workout (currently the hybrid plan I am doing that’s giving me CRAZZZZY results, y’all!! Both available for only $8.33/month on Beachbody On Demand!!). It gives me that insulin boost I need so badly after those tough workouts without giving me that refined sugar crash that comes with so many awful processed foods out there.

Give it a try and let me know what you think!

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Serves 4, 1 half apple each



  • ½ cup brewed unsweetened chai tea
  • 1½ tsp. ghee (organic grass-fed, if possible)
  • 1 Tbsp. coconut sugar
  • 1 pinch sea salt (or Himalayan salt)
  • 1 tsp. cornstarch (preferably GMO-free) + 1 tsp. water (combine to make a slurry)
  • ¼ tsp. pure vanilla extract


  • 3 Tbsp. coarsely chopped raw walnuts
  • 3 Tbsp. dried cranberries
  • 3 Tbsp. unsweetened shredded coconut
  • 3 Tbsp. dry old-fashioned rolled oats, gluten-free
  • 2 tsp. pure maple syrup
  • ½ tsp. ghee (organic grass-fed, if possible) *I bought mine at Target but it’s also available at Wal-mart!
  • 1 Tbsp. + 1 tsp. unsweetened applesauce
  • ½ tsp. ground cinnamon
  • 1 pinch sea salt (or Himalayan salt)
  • 2 medium Golden Delicious apples, peeled, cut in half, cores removed *I used Fuji and they tasted great!


  1. Preheat oven to 375º F.
  2. Line large baking sheet with parchment paper. Set aside.
  3. To make sauce, heat tea, ghee, sugar, and salt in a small saucepan over high heat. Bring to a gentle boil, stirring frequently.
  4. Add cornstarch slurry; cook, stirring frequently, for 1 to 2 minutes, or until slightly thickened. Remove from heat.
  5. Add extract; mix well. Set aside.
  6. To make granola, place walnuts, cranberries, coconut, oats, maple syrup, ghee, applesauce, cinnamon, and salt in food processor; pulse until a fine crumb forms. Set aside.
  7. Place apples on prepared baking sheet.
  8. Fill each hollow center evenly with granola (approx. 1 Tbsp. + 1 tsp.). Drizzle 2 Tbsp. sauce over each apple. Bake for 30 minutes, or until apples are soft to their centers.

VARIATION: You can substitute your favorite nuts for walnuts and any dried fruit for cranberries.

21 Day Fix container breakdown:

1 purple 1/2 yellow 1/2 blue 1 tsp.

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