by blakemiller23 | Oct 31, 2016 | 21 Day Fix, 21 Day Fix Extreme, Autumn Calabrese, boost your metabolism, breaking through a plateau, fat-burning exercises, Hammer & Chisel
Ever get in a slump at the gym where you feel like you’re doing the same move for the same muscle group every.single.week? So BORING, right? So wouldn’t it be awesome to have a NEW move to try every week–heck, every DAY!–that targets your legs,...
by blakemiller23 | Oct 28, 2016 | Uncategorized
💥💥I love coming home to find 💥💥FREE💥💥gifts from #Beachbody every month simply for helping people reach their health & fitness goals!! Yes, every month!!💥💥👍🏻🙌🏽 I’ve gotten: ✔️Shakeology!! ✔️Beachbody’s Performance Line, the official supplement for the...
by blakemiller23 | Oct 25, 2016 | 21 Day Fix, 21 Day Fix dessert, 21 Day Fix Extreme, 21 Day Fix Extreme dessert, 21 day fix extreme recipes, 21 day fix recipes, 21DFX, Autumn Calabrese, breakfast, clean eating, clean eating meal plan, clean eating recipes, healthy eats, healthy lunches, healthy meals for kids, healthy recipes, healthy snacks, kid friendly breakfast, pre-workout snack, Recipes, Uncategorized, what to eat after working out
When fall hits, I LOVE to bake. Give me a really awesome pumpkin bread, banana muffin, apple pie oatmeal, etc. recipe, and I will make that bad boy A LOT. (Check out my Maple Pumpkin Muffins and Slow Cooker Pumpkin Pie Oatmeal recipes for proof. I love me some...
by blakemiller23 | Oct 16, 2016 | 21 Day Fix, 21 Day Fix Extreme, 21 day fix extreme chili, 21 day fix extreme recipes, 21 day fix recipes, 21DayFix, 21DFX, Autumn Calabrese, challenge group, clean eating, clean eating meal plan, clean eating recipes, dinner, easy dinners, healthy eats, healthy lunches, healthy meals for kids, healthy recipes, healthy snacks, kid friendly breakfast, kid friendly dinner, Recipes, shakeology, Uncategorized
**Want to get paid to workout and eat healthy? Join my 2017 health Bet challenge! For more info., click here!!** I love my CrockPot. I do. Like, I love it. Who doesn’t love putting something in a big ole pot, turning it on and hours later looking at the...
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