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Meal prep and planning is HARD especially when you’re first starting off with clean eating (or 21 Day Fix). And to make it even more daunting, oftentimes as a mom, you have to make meals that everyone–including your super picky 9 year old and meat-and-potatoes husband–will like.

When I first started 21 Day Fix back in January of 2015 after having baby #2, I vowed to not only get in the best shape of my life, but to also figure out how to make clean eating a way of life for not just me but my entire family. With 21 Day Fix, I was able to do just that. It made portion control, which I’d struggled with for FAR too long, super simple. And it helped me get a handle on clean eating without it ever once feeling overwhelming. But the most surprising thing to me was that he foods I was eating weren’t just tasty to me and my husband–my kids loved them, too! (This, my friends, was enough to make this mama do cartwheels in her kitchen!)

After becoming a Beachbody coach, I made it my mission to help others not only see that eating clean isn’t just eating raw cucumbers and almonds and sipping green tea each morning. In fact, it’s about eating really, REALLY delicious foods that your family and kiddos will love, too.

So that’s where this meal plan comes in. This 21 Day Fix meal plan comprises what I eat on a regular basis. It’s the nuts and bolts of my life!! It’s what I feed my kids and it’s what keeps me motivated. Because variety is KEY! But I also know that when you first start 21 Day Fix it can be overwhelming. So this meal plan helps YOU get started!! It tells you exactly what to eat and when so you can get all of your major food groups in–your veggies, fruits, proteins, fats, carbs!–and start losing weight and toning up. It takes the guesswork out of EVERYTHING!

So, here you go! Below is just one of the meal plans I love to follow to help keep me and my family on point! Do we have pizza night and impromptu beers on a Friday? Um, YES! Because that’s life! And I never want to have to give up the things I love! And the best part is that I don’t HAVE to! With 21 Day Fix, you get to have your cake AND eat it, too … you’re just not eating the whole dang sheet cake this time :).

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Let me know what you think!

 

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