by blakemiller23 | May 31, 2016 | 21 Day Fix, 21 Day Fix Extreme, 21 day fix recipes, 21DayFix, 21DFX, Autumn Calabrese, clean eating meal plan, clean eating recipes, healthy eats, healthy lunches, healthy meals for kids, healthy recipes, Recipes, Uncategorized
Summer is here and I love me some good ole summer salads. Black beans, avocado, CORN! Eat them hot or cold, summer salads are what grilling out is all about! Years ago my good friend, Ashley over at Wee Wander, gave me this recipe. I’m not sure if she concocted...
by blakemiller23 | May 28, 2016 | Recipes, Uncategorized
I loooove baked oatmeal – it takes me back to my Camp Hebron days before my senior year in high school. I worked in the kitchen and baked oatmeal was one of the best meals we made. I regret… Source: Baked vanilla blueberry oatmeal
by blakemiller23 | May 26, 2016 | Uncategorized
If I hosted a 6-Day Clean Eating challenge with meal plan + grocery list + private support group + 7 meal replacement shakes, would you be interested? It will help you learn about the foods that might be holding you back from losing weight! Here’s what you get:...
by blakemiller23 | May 26, 2016 | Uncategorized
And two really crappy knees. Anyone else struggling with chronic injuries? What are you doing to alleviate and manage the pain? I just stretched and foam rolled my IT Band for 25 minutes. Felt.So.Good!
by blakemiller23 | May 23, 2016 | Uncategorized
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