‪#‎TransformationThursday‬ Confession: late last summer into early fall, I sort of lost my mojo. I became complacent in my nutrition and I was just sort of going through the motions with my workouts. I just wasn’t “in it.” I needed something to really capture my attention and push me hard. That’s when I decided to start 8 weeks of ‪‎Insanity Asylum‬.

Since I started and completed Asylum late last fall and am now in the middle of ‪‎Insanity Max30‬ + ‪PiYo‬, I can honestly tell you I have never in my life felt THIS healthy and THIS strong. The combination of these three programs has drastically increased my upper body and core strength. Which completely amazes me because for the last 6 weeks I have not lifted ANY weights. None. Zero. Zilch. It’s ALL body weight training + super-effective cardio + super simple nutrition.IMG_3661.JPGThe proof, I tell ya, is in the photos. The top is from early fall. The bottom pic is last night. I am proud of my progress. But more than that, I am so psyched to have found workout programs that allow me to sleep in an hour later, be home for my kids, and still kick my a** day in and day out. Oh, and a nutrition plan that still lets me have my pizza and wine smile emoticon. Cheers to that! #‎21DayFix‬ ‪#‎cleaneating‬

Pin It on Pinterest

Share This

Share This

Share this post with your friends!