A Little Favor for a Small Business?

Happy post-Thanksgiving, everyone!! I have a quick favor! Please comment “yes,” below, with your email if I can post my Small Business Saturday/Cyber Monday special on your Facebook wall and/or blog page sometime today or tomorrow. All who do will be...

Black Friday Sale Starts TODAY!!

Who loves a SALE?!? Meeeeeee!!! If you do, too, then you’ve got to check out the #Beachbody Black Friday sales starting TODAY and happening ALL WEEK!!! I’m so pumped because one of my favorite programs is marked down, it’s crazy cheap! Like up to 75%...

Leg Day

And this is exactly how I’m feeling after ‪#‎Insanity‬ Asylum Vertical Plyo this morning. BUT it’s DONE! What’s your workout...

I hate diets

I do NOT like diets. I do NOT like feeling deprived. I do NOT like feeling like I can’t have a beer or glass of wine or cookie or pizza or, oh, SUSHI!! And I really hate feeling guilty if I have a bad day (ahem, Halloween candy, I’m talking to you). Thank...

FREE 7-Day Squat Challenge!

Happy Thursday!! I am going to be starting a FREE 7-Day Squat Challenge THIS Sunday! It’s just for fun and everyone is welcome to join so feel free to share this post!! It all goes down on Sunday, November 15, just in time for Thanksgiving! Also, did I mention...

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