September 2015 - Fit & Fierce Mama

PiYo Running Challenge is HERE!!

by blakemiller23 | Sep 15, 2015 | PiYo, piyo running challenge, running

Are you training for a 5K, 10K, half marathon, or marathon this fall? Or do you simply just love to run? If your answer is YES, join me for a running/PiYo challenge!! ‪#PiYo‬ (aka Pilates and yoga on steroids!!) has been proven to help runners not only build necessary...

Jump Start Your Metabolism!

by blakemiller23 | Sep 8, 2015 | Uncategorized

Now that the burgers and the fries and the ice cream and the BEER you may have splurged on over Labor Day weekend is behind you, who wants to get back on track with some clean eating?!?! If I hosted a 6-Day Clean Eating challenge where you could lose 3-10 lbs. and 1-2...

Beef Chorizo Tacos with Cabbage Slaw!

by blakemiller23 | Sep 3, 2015 | 21 Day Fix, 21 Day Fix Extreme, 21 day fix extreme recipes, 21 day fix recipes, kid friendly dinner, Recipes

I love tacos. I also love anything that’s clean eating AND kid friendly. (Hey, when you’re a mom of an almost four year old, the things you love these days are pretty simple.) I came across this recipe in All You magazine and decided to give it a whirl....

PiYo Running Challenge is HERE!!

Jump Start Your Metabolism!

Beef Chorizo Tacos with Cabbage Slaw!

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