by blakemiller23 | Sep 15, 2015 | PiYo, piyo running challenge, running
Are you training for a 5K, 10K, half marathon, or marathon this fall? Or do you simply just love to run? If your answer is YES, join me for a running/PiYo challenge!! #PiYo (aka Pilates and yoga on steroids!!) has been proven to help runners not only build necessary...
by blakemiller23 | Sep 8, 2015 | Uncategorized
Now that the burgers and the fries and the ice cream and the BEER you may have splurged on over Labor Day weekend is behind you, who wants to get back on track with some clean eating?!?! If I hosted a 6-Day Clean Eating challenge where you could lose 3-10 lbs. and 1-2...
by blakemiller23 | Sep 3, 2015 | 21 Day Fix, 21 Day Fix Extreme, 21 day fix extreme recipes, 21 day fix recipes, kid friendly dinner, Recipes
I love tacos. I also love anything that’s clean eating AND kid friendly. (Hey, when you’re a mom of an almost four year old, the things you love these days are pretty simple.) I came across this recipe in All You magazine and decided to give it a whirl....
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