Mom of two, wife to one, ready to get lean

HOW I CAN HELP YOU

ABOUT ME

I’ve been writing about health and fitness for national magazines such as Prevention, Women’s Health, SELF, REDBOOK, Dr. Oz: The Good Life, Family Circle, and more for the last 13 years. I’ve decided to take what I’ve learned through my interviews with top celebrity trainers, nutritionists, health experts, and more and put it into a blog to help others. Because of my success with #21DayFix and #21DFX, I became a Beachbody coach so I can help others become fit, healthy, and happy.

STORIES THAT WILL INSPIRE YOU

3-Day Sugar Detox Challenge!

You read that right. A SUGAR DETOX! Y’all, I’m seriously addicted to sugar and this mama needs some HELP in kicking this crazy habit, which, by the way, according to researchers is as addictive as heroin and cocaine. For real. I can’t make this up....

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21 Day Fix Vegan Orange Cherry Muffins!

I’ve been holding off for WAY too long in baking these beauties! These 21 Day Fix Vegan Orange Cherry Muffins are literally so flippin’ good, I have to control myself from eating more than one at a sitting. Seriously. I could eat about five of these...

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21 Day Fix Honey Dijon Chicken!

I LOVE the results I have gotten from 21 Day Fix! For the first time in my life, I have toned muscles and toned abs! And this comes after having TWO kids!! I mean, who would’ve thought that you could actually be in BETTER shape after having two babies than you...

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FEATURED PROGRAM

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WHAT PEOPLE ARE SAYING

After I had my second son, I remember telling a close friend that I didn’t care about my body since I was going to have more kids anyway. But when he turned a year old, I had enough of feeling horrible about the extra 20 lbs. that was still around. That’s when I started my first round of 21 Day Fix and 21 Day Fix Extreme. After six rounds and the addition of two more Beachbody programs (Insanity Max30 and Hammer & Chisel), I have lost 22 lbs.!! Now, one year later, I have never been fitter, healthier, and happier. Most importantly, I know that I never have to settle for anything less than the body I want!

Melissa

A registered nurse

After my second baby, I started 21 Day Fix Extreme and almost a year later I’m down below my wedding weight! I didn’t lose a ton of weight in numbers, but I lost inches and my clothes fit great now. Plus, I have a ton of energy to keep up with my kids. Not to mention, that half hour of me-time is much needed as a stay-at-home mom. I’ve never felt better, and more confident about the way I look and feel. 21 Day Fix Extreme is the best!

Christa

a freelance writer and editor

UPCOMING CHALLENGES

  • Want to feel more energy, jump start your fitness routine, sleep better, lose those last 5-15 lbs., or simply get in the best shape of your life? Then join me for my next 30-day challenge where you’ll learn: what foods are causing you to gain weight, what you’re doing to sabotage your weight-loss efforts, easy (and family friendly!) meals, the science behind clean eating and its benefits, support, and much more! Click here for more information!

GET IN TOUCH TODAY

Are you struggling with your own health and fitness journey? Are you looking for more support so that you can get the results that you want? If you are looking for clean eating support, fitness support, or simply just motivation, then ask me about the different ways I can help you!"

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Are you struggling with your own health and fitness journey? Are you looking for more support so that you can get the results that you want? If you are looking for clean eating support, fitness support, or simply just motivation, then ask me about the different ways I can help you!

Click here so I can find out more about you and your goals to help you get started.